Meet Grace Annan, LCSW

About Grace

“Motherhood is the exquisite inconvenience of being another person’s everything.” ~ Unknown


My name is Grace Annan. I’m a Licensed Clinical Social Worker (LCSW) and have been providing mental health services for almost 10 years. I have extensive experience working with people from all walks of life and am passionate about helping them overcome challenges to reach their goals. 

I specialize in individual therapy and group therapy. My approach is tailored to each individual’s needs and I draw heavily from evidence-based modalities such as, but not limited to: 

  • Cognitive-behavioral therapy (CBT)
  • Solution-focused brief therapy (SFBT)
  • Motivational interviewing (MI).

My practice is particularly focused on helping mothers with newborns and small children because I know, from experience, the unique struggles that come during the early years.

Motherhood can be one of the most rewarding experiences in a woman’s life, but it can also be one of the most challenging. Whether you are a first-time mother or it’s not your first rodeo, there are times when you may feel overwhelmed, stressed, and alone. I know, I’ve been there.  

If you feel this way, please know that you are not alone. I am here to help.

Feedback & Reviews

What our client’s are saying…

“I’ve never been more energized and excited to get up in the morning. My mind feels clearer than it has in forever! When I reached out to Grace she helped me find a new way of looking at life that has made all this possible.”

~ Mother of Two

“The pandemic had taken over and left me feeling anxious all of the time. Even when it came down to just taking care of myself, I was struggling. But after 3 months of working with Grace, my outlook on every day has changed drastically and for the better. Grace is kind, approachable, and helps without judgment.”

~ Single Mother

“Grace is awesome. She has been a great support during my difficult time and her insights are invaluable.”

~ New Mom

How We Can Help You

“Your most valuable parenting skill is learning to manage yourself first.”
–Dr. Laura Markham

Are You a Mother Who is Struggling?

We can’t make your tiny human sleep through the night or help you pee without an audience. But we can give you the tools to be happy, healthy, and present for your children. Most importantly, we provide the support you need to be true to yourself- – because a mother is only one part of who you are. 

Time for Mama offers individual therapy and group therapy sessions to help women who are struggling with the demands of motherhood. I know that being a mother is hard work because I am a mother. Sometimes, you just need someone to talk to.

Our goal is to support you in overcoming whatever challenges you’re facing. We will work with you to create a custom plan that fits your needs and helps you achieve your goals. You don’t have to go through this alone.

At Time for Mama, we want you to feel like yourself again. We’re passionate about empowering you with the tools to handle anything that comes your way. It doesn’t have to be this hard. With our help, you can be the best mother you can be.

Ready to Start?

Contact us today to schedule a free consultation!