My offerings

Individual Therapy Sessions

I am here to provide you with the support and guidance you need to navigate motherhood. I provide a safe and confidential space for you to share your innermost thoughts and feelings. My goal is to help you explore and gain a greater understanding of yourself.

Individual therapy sessions are specifically tailored to meet the unique needs of mothers and the challenges they face. I offer a non-judgmental, supportive, and compassionate space for you to grow and heal. I look forward to working with you on your journey to self-discovery!

Group Therapy Sessions

Being a mother is one of the most rewarding experiences a woman can have. But it’s also one of the most challenging. From the lack of sleep to the never-ending demands of your tiny human, it’s a lot. Throw in workplace stressors and relationship issues, it’s no surprise many of us feel completely overwhelmed. 

Do you feel like you’re constantly running on empty? If you’re struggling to keep up with all-the-things, you are not alone. There is help available from a community of women ready to support you in group therapy.